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PERFORMANCE meets JOY
Have you ever felt pressure to perform? Most of us would answer yes. Whether at work, in the academic field, in sports, at home or in another area, most of us have the desire to grow and take their ´game´ to the next level. Setting goals that are out of our comfort zone and systematically pursuing them is one of the most fulfilling aspects of being human. Burning for something is not just a good thing, but virtually no alternative to succeeding in a competitive world. The ´bar´ for human achievement is at a historic high. The use of computers, robots, and other forms of artificial intelligence is putting people and their performance under pressure. Bigger, faster, stronger - but at what price? The word "burnout" is in many mouths today and cannot be ignored anymore.
The key question for anyone (and/or teams or organizations) who has ambitious goals in professional careers, in private life, in sports competitions or, for example, in creative processes, is:
How do I achieve peak performance paired with moments of joy without putting my health at risk?
I am passionately supporting individuals and companies in answering this question. In a nutshell: "Turning performance pressure into joy" is what I strive for!
